Therapy for Couples
Are you feeling like you and your partner are no longer communicating well? Do you find yourself getting easily frustrated or annoyed? Does it seem like all you do is argue? Does it feel like something has changed but you can't figure out what? Do you find that trying to make it better just makes it worse or makes you feel more distant?
Imagine what it would be like to know that your partner is listening and understanding, is interested in what you have to say, and that they care? Wouldn't it be nice to feel like you're on the same team, that your relationship is stronger than an argument? Please know that these things are possible.
Every relationship, no matter how good, goes through times that may be hard or frustrating or just blah. Sometimes the remedy is a matter of learning better communication or argumentation skills. Sometimes it's enough to know that your partner cares and also wants to make things work. Sometimes it helps to have a facilitator there for you and your partner to get through the tough conversations.
I want to help you find better ways to communicate, to have the hard discussions without fear of them turning into arguments, to feel listened to, and to know that you're on the same team. I work to help couples find solutions in a supportive and accepting environment. I want you to feel comfortable talking openly about your concerns and relationship struggles, without fear of judgment or blame.
The most common couples issues discussed in my practice are:
Conflict Skills / Resolution
Intimacy (emotional and physical)
Therapy sessions with couples...
Both regular (50-minute) and longer (80, 120-minute) sessions are available for couples. Video and in-person sessions are available.
Please contact me to schedule a free consultation.